{"id":30035,"date":"2024-08-09T11:09:08","date_gmt":"2024-08-09T09:09:08","guid":{"rendered":"https:\/\/naila-therapies.ch\/goulding-method\/"},"modified":"2026-03-28T15:40:26","modified_gmt":"2026-03-28T14:40:26","slug":"goulding-method","status":"publish","type":"page","link":"https:\/\/naila-therapies.ch\/en\/goulding-method\/","title":{"rendered":"Sleeptalk"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;https:\/\/naila-therapies.ch\/wp-content\/uploads\/2024\/08\/Depositphotos_334784208_L.jpg&#8221; custom_padding=&#8221;64px||64px||true|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.22.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;Noto Serif||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;62px&#8221; header_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||27px|||&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;34px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Sleeptalk\u00ae<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;Noto Serif||||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;62px&#8221; header_line_height=&#8221;1.2em&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_font_size_tablet=&#8221;40px&#8221; header_font_size_phone=&#8221;34px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p style=\"text-align: center;\">(formerly known as Goulding Method\u00ae)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Products&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f9f9&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1440px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; background__hover_enabled=&#8221;on|hover&#8221;][et_pb_image src=&#8221;https:\/\/naila-therapies.ch\/wp-content\/uploads\/2024\/08\/Depositphotos_5974543_L.jpg&#8221; title_text=&#8221;Depositphotos_5974543_L&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\">What is the <span style=\"color: #61b594;\">Sleeptalk\u00ae?<\/span><\/h2>\n<p>Sleeptalk\u00ae is a therapeutic tool to improve the emotional and physical state of the child through suggestions for change.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\">Who is <span style=\"color: #61b594;\">Sleeptalk\u00ae<\/span> for ?<\/h2>\n<p>Sleeptalk\u00ae is aimed at children from 1 to 12 years old. It is applied directly by the parents to the child during sleep for a period of 6 to 8 months.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\">What are its <span style=\"color: #61b594;\">applications ?<\/span><\/h2>\n<p>The applications of Sleeptalk\u00ae are limitless and allow you to work, among others, on the following aspects:<\/p>\n<ul>\n<li>Emotional difficulties<\/li>\n<li>Self-esteem and self-confidence<\/li>\n<li>Sleep problems<\/li>\n<li>Fear and phobias<\/li>\n<li>Stress and anxiety<\/li>\n<li>Behavioural disorders<\/li>\n<li>Bullying and academic difficulties<\/li>\n<li>Separation, divorce and grief<\/li>\n<li>Illnesses with an emotional cause<\/li>\n<li>Attachment disorders<\/li>\n<\/ul>\n<p>Sleeptalk\u00ae can also simply be a tool to give the child everything he or she needs to manage future trials or difficulties in life on his or her own, with confidence and serenity.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\">How long should <span style=\"color: #61b594;\">Sleeptalk\u00ae<\/span> be applied?<\/h2>\n<p>The method should ideally be applied for 6 to 8 months. If it is applied correctly and regularly, it is enough to solve a problem or at least bring it down to a manageable level for the child and the parents.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/naila-therapies.ch\/wp-content\/uploads\/2024\/08\/Depositphotos_26904959_L.jpg&#8221; title_text=&#8221;Depositphotos_26904959_L&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; animation_style=&#8221;fade&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2 style=\"text-align: left;\">What are the sessions between <span style=\"color: #61b594;\">the parents and the therapist<\/span> like ?<\/h2>\n<p>Sleeptalk\u00ae consists of 3 appointments to which the child does not attend.<\/p>\n<p>In the first one, we explain to the parents the history of the method and how it works. We then take the time to explore what the child is currently experiencing, what is his or her life path and especially what we are going to work on. Finally, we carry out an assessment of the situation before the implementation of the suggestions that will be given by the therapist.<\/p>\n<p>During the second and third appointments, we assess the situation and the improvements that have been made and we write the new suggestions that will be applied.<\/p>\n<p>Three phone exchanges between sessions also allow us to make assessment if needed.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">How are the suggestions <span style=\"color: #61b594;\">given to the child ?<\/span><\/h2>\n<p>Parents apply the suggestions each night during the child&#8217;s sleep following the procedure given by the therapist.<\/p>\n<p>The application of the method takes a maximum of 5 minutes per day.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;_initial&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: left;\">How often do <span style=\"color: #6bb593;\">appointments with the therapist<\/span> take place ?<\/h2>\n<p>Each appointment is separated by an interval of about 2 months, to allow the suggestions to anchor themselves properly in the unconscious part of the child&#8217;s mind.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Montserrat|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;Noto Serif||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;30px&#8221; header_2_line_height=&#8221;1.4em&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_margin=&#8221;||||true|false&#8221; custom_padding=&#8221;20px|20px|20px|20px|true|true&#8221; animation_style=&#8221;fade&#8221; sticky_position=&#8221;top&#8221; sticky_limit_bottom=&#8221;section&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|25px|25px|25px|25px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#61B594&#8243; border_style_all=&#8221;dashed&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Rates<\/strong><\/p>\n<p>Package:<\/p>\n<p>3 meetings and 3 phone calls : <strong><span style=\"color: #61b594;\">CHF 450<\/span><\/strong><\/p>\n<p><strong>Are the sessions reimbursed by supplementary insurance?<\/strong><\/p>\n<p>Sleeptalk\u00ae is not reimbursed by supplementary insurance.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleeptalk\u00ae(formerly known as Goulding Method\u00ae)What is the Sleeptalk\u00ae? Sleeptalk\u00ae is a therapeutic tool to improve the emotional and physical state of the child through suggestions for change.Who is Sleeptalk\u00ae for ? Sleeptalk\u00ae is aimed at children from 1 to 12 years old. It is applied directly by the parents to the child during sleep for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","footnotes":""},"class_list":["post-30035","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/pages\/30035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/comments?post=30035"}],"version-history":[{"count":9,"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/pages\/30035\/revisions"}],"predecessor-version":[{"id":30819,"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/pages\/30035\/revisions\/30819"}],"wp:attachment":[{"href":"https:\/\/naila-therapies.ch\/en\/wp-json\/wp\/v2\/media?parent=30035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}